Normal blood sugar 30 minutes after eating a meal is very important and there are certain things that you should remember. You have to be aware of the dangers of hypoglycemia, which occurs when your blood sugar drops below the normal range. You also have to recognize when you have an overactive nervous system, which can cause you to have low blood sugar. It is important to know your limits and to be in control of them. Once you get to know your own body, you will be able to monitor your blood sugar more effectively and you can take necessary steps to prevent hypoglycemia or even manage it if you experience it.
Normal blood sugar after eating a meal is considered to be one that is within the normal range. It is not abnormal to have a reading of blood sugar of about 7 millimoles or higher after eating a meal. However, if you have low blood sugar, this reading would be abnormal. You should not eat more than normal and you should not have more than one mouthful of food at any given time. If you find that this condition occurs quite often, you should see a doctor as this could be a sign of diabetes.
Normal Blood Sugar 30 Minutes After Eating
Hypoglycemia is another problem that can occur with normal blood sugar after eating a meal. This is a situation in which your blood sugar rises above the normal range and drops below normal. You will likely feel fatigued and weak. Your muscles may cramp as well. It is possible to recover from hypoglycemia fairly quickly but it can turn into a long-term condition in which your health can deteriorate.
Another danger of hypoglycemia is a severe drop in blood sugar that causes a seizure. This can occur up to 30 minutes after you eat a meal containing glucose. You may also feel shaky, nervous, disoriented and unsteady. It is very important to catch this problem right away. If you do not treat it soon enough, you could harm your brain or the muscles in your body. The effects of a seizure on your body can be very dangerous, so you need to get help for this problem right away.
In addition to normal blood sugar following a meal, you can also develop hypoglycemia without eating a meal at all. This is especially common when you are undergoing cancer treatment or after surgery. Cancer treatments can cause low levels of blood sugar, which can prevent you from consuming food. When you eat food, the sugar in it will not be absorbed into your body and you will become susceptible to hypoglycemia.
While some people have no symptoms of hypoglycemia, other people can have serious complications from low levels of sugar in their body. People who suffer from this condition are more likely to develop liver disease, kidney disease and kidney failure. Kidney infections can lead to sepsis, which can be fatal. On the other hand, the complications associated with low blood sugar can be much less severe.
If you have normal blood sugar after eating a meal, you should keep yourself safe by eating a small portion of sugar-free food. You can eat small portions of fruit and/or sugar free sweets as long as these sweet items are obtained from a reputable company. Be sure that you take small servings of food regularly. If you cannot handle sugar, you can also take a combination of glucose and carbohydrate-rich products. Just remember to drink lots of water and keep yourself hydrated.
You should also remember that medication for normal blood sugar levels should only be used on a short-term basis. This means that you should only use them for a period of two or three months to reduce blood sugar levels. If you take high doses of insulin, speak to your doctor about using prescription medications. They are available over the counter but they can have serious side effects and should not be used if you suffer from hypoglycemia. If you suspect you may be suffering from either diabetes or hypoglycemia, speak with your health care professional and do whatever is necessary to avoid taking potentially dangerous amounts of insulin and drugs.